SEO report of indianworkouts.com

Indian Workouts - Home GYM, Martial Arts and Exercises

www.indianworkouts.com/

The Desi Way to Get Fit!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.indianworkouts.com/

Character length : 23

Title
Indian Workouts - Home GYM, Martial Arts and Exercises
Description
The Desi Way to Get Fit!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Indian Workouts - Home GYM, Martial Arts and Exercises
description: The Desi Way to Get Fit!
url: http://www.indianworkouts.com/
site_name: Indian Workouts - Home GYM, Martial Arts and Exercises

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://indianworkouts.com/robots.txt
User-agentDisallowed for the search engines
Googlebot
*
  • /cgi-bin/
  • /category/
  • /recommends/
  • /go/
  • /tag/
  • /tag/*
  • /archives/
  • /comments/feed/
  • /index.php
  • /xmlrpc.php
  • ?comments=*
  • /search?
  • /?p=*
  • /feed/
  • /author/
  • */trackback/
  • /images/
  • /stats/
  • /general/
  • /date/
  • /trackback/
  • /?attachment_id*
  • /search/?*
  • */trackback/*
  • /index.php/*
Googlebot-Image
Adsbot-Google
Mediapartners-Google*
Googlebot-Mobile


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Indian Workouts - Home GYM, Martial Arts and Exercises

Character length : 54

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 13%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
11001800
Heading structure in the source code
  • <H1> 
  • <H2> Everything about Shadowboxing Workouts – Workouts, Diet, Tips and Benefits
  • <H2> A Beginners Guide on Ultimate Fitness Routine – Workouts, Diet Plan and Benefits
  • <H2> High-Intensity Interval Training vs Cardio Routine for Weight Loss – 12 Workouts and Benefits
  • <H2> How Fitness Boot Camp Training Helps in Motivation and Overall Behaviour
  • <H2> 11 Best Water Workouts to Beat the Heat and Lose Weight with Fun
  • <H2> 15 Best Thigh Exercises for Slimmer and Toned Thighs – Fat Burning Thigh Workouts
  • <H2> How to Analyze Your Body Weight, Fat Percentage, BMI with Different Scales
  • <H2> Everything You Need to Know About Whey Protein, Types, Benefits and More
  • <H2> 8 Best Pop Physique Exercises to Lose Weight Instantly
  • <H2> Get Rid of your Muffin Top with these Top Pilate Inspired Moves
  • <H4> Popular Posts
  • <H4> 12 Powerful Swimming Pool Exercises for Fast Fat Burning from Entire Body
  • <H4> 10 Best Home Workouts for Muscle Building and Strength
  • <H4> Top 10 Isometric Workouts to Improve Strength
  • <H4> Top 15 Exercises to Lose Back Fat Fast for Men and Women
  • <H4> 6 Best Zumba Moves to Promote Weight Loss and Improve Fitness
  • <H4> Home Workouts
  • <H4> 10 Best Home Workouts for Muscle Building and Strength
  • <H4> 15 Best Squat Variations for a Strong and Shapely Lower Body
  • <H4> 14 Powerful Chair Exercises to Work the Entire Body
  • <H4> Recent Posts
  • <H4> Everything about Shadowboxing Workouts – Workouts, Diet, Tips and Benefits
  • <H4> A Beginners Guide on Ultimate Fitness Routine – Workouts, Diet Plan and Benefits
  • <H4> High-Intensity Interval Training vs Cardio Routine for Weight Loss – 12 Workouts and Benefits
  • <H4> Workouts
  • <H4> 12 Powerful Swimming Pool Exercises for Fast Fat Burning from Entire Body
  • <H4> Top 10 Isometric Workouts to Improve Strength
  • <H4> Top 15 Exercises to Lose Back Fat Fast for Men and Women
Word cloud
  • workouts39
  • training15
  • exercises15
  • fitness14
  • best14
  • weight12
  • top11
  • benefits10
  • deblina10
  • fat10
  • biswas10
  • strength10
  • diet9
  • body9
  • loss8
  • home7
  • lose7
  • fast7
  • routine6
  • entire5
  • how5
  • burning5
  • posts5
  • all4
  • work4
  • back4
  • women4
  • thighs4
  • powerful4
  • pool4
  • gym4
  • protein4
  • everything4
  • cardio4
  • high-intensity3
  • interval3
  • shadowboxing3
  • men3
  • time3
  • boot3
  • improve3
  • tips3
  • core3
  • muscle3
  • beginners3
  • guide3
  • whey3
  • ultimate3
  • swimming3
  • moves3
  • plan3
  • need2
  • squat2
  • aerobics2
  • popular2
  • variations2
  • short2
  • like2
  • lower2
  • busy2
Keyword matrix
wordtitledescriptionsheading
workouts
training
exercises
fitness
best
weight
Two Word cloud
  • deblina biswas7
  • exercises for5
  • strength training5
  • beginners guide3
  • tips and benefits3
  • diet plan3
Three Word cloud
  • diet plan and benefits3
  • interval training vs cardio3
  • for weight loss3
  • powerful swimming pool2
  • fast fat burning2
  • improve strength top2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
68.90
Coleman Liau Index
11.60
Automated Readability Index (ARI)
2.80
Dale–Chall Readability
8.80
SMOG Index
7.40
Spache Readibility
5.00
Number of letters
14389
Number of words
3089
Number of sentences
673
Average words per sentences
5
Number of syllables
4866
Syllables in words
4864
Average syllables in words
1.58
Number of words in first three syllables
354
Percentage of word / syllables
11.46
Words not in Dale-Chall easy-word list
1678
Words not in Spache easy-word list
344

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,365 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.indianworkouts.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.indianworkouts.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.indianworkouts.com/wp-content/plugins/cfmonitor/js/checkclicks.js?ver=4.7.5
  • http://www.indianworkouts.com/wp-content/plugins/cfmonitor/js/updateclicks.js?ver=4.7.5
  • http://www.indianworkouts.com/wp-content/plugins/cfmonitor/js/check_min.js?ver=4.7.5
  • http://www.indianworkouts.com/wp-content/plugins/instagram-slider-widget/assets/js/jquery.flexslider-min.js?ver=2.2
  • http://www.indianworkouts.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.8
  • http://www.indianworkouts.com/wp-content/plugins/penci-review/js/jquery.easypiechart.min.js?ver=1.0
  • http://www.indianworkouts.com/wp-content/plugins/penci-review/js/review.js?ver=1.0
  • http://www.indianworkouts.com/wp-content/themes/soledad/js/libs-script.min.js?ver=3.1
  • http://www.indianworkouts.com/wp-content/themes/soledad/js/smoothscroll.js?ver=1.0
  • http://www.indianworkouts.com/wp-content/themes/soledad/js/main.js?ver=3.1
  • http://www.indianworkouts.com/wp-content/themes/soledad/js/post-like.js?ver=3.1
  • http://www.indianworkouts.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.indianworkouts.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.8
  • http://www.indianworkouts.com/wp-content/themes/soledad/style.css?ver=3.1
  • http://www.indianworkouts.com/wp-content/plugins/instagram-slider-widget/assets/css/instag-slider.css?ver=1.4.0
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
1804397

 Links

We found a total of 72 different links.
Internal links: 62
External links: 10

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
206.196.110.39
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : , ( 42px from top )
  • H2 : Everything about Shadowboxing Workouts – Workouts, Diet, Tips and Benefits, ( 417px from top )
  • H2 : A Beginners Guide on Ultimate Fitness Routine – Workouts, Diet Plan and Benefits, ( 1041px from top )

 Typos

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